Following Instructions Part 2! (Directions=Instructions)

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How was Part 1? Following Directions! Part 1

Here is Part 2: See how you do!!!

3.

Bend from the waist, twice to the left.

Bend from the waist, twice to the right.

Bend forward and back twice each.

Turn all the way around,once to the

left and once to the right.

4.

Step slide to the left.

Step slide to the right.

Do two short knee bends.

Turn all the way around.

Step slide forward and step slide back.

Do two short knee bends.

Turn all the way around.

Repeat everything.

5.

Bounce your head forward four times.

Bounce your head right four times.

Bounce your back back four times.

Bounce your head forward right, back, and left twice, slowly.

Reverse the direction and repeat everything.

Have a good one!

Sincerely,

Katie

katieadler-vo.com

@KAdlerEnglish (Twitter)

 

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About englishwithkatie

英語 女性 ナレーター ケイティ・アドラー http://www.katieadler-vo.com/#!__home-japanese the Perfect Vocal Touch--I am a voice over artist for NHK, Panasonic, Mitsubishi, etc! Phrase of the Day--I am the creator of tweets and videos for daily English practice immersion! --Mono-logues; Mono-fun--I am the publisher of English language materials for self-study! I am very happy to be living and working in Japan surrounded by wonderful people in a fabulous environment!

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