Load up with….Load up on….


We are working with: Hmm. Maybe I should cook something healthy today! Say it out loud, under your breath, in  your head! One phrase a day–said through out  your day will help your English speaking confidence level!

Load up on veggies!  Load up with fruit!

Load up on whole grains!     Load up on Tofu!!!

Marathoners load up on carbohydrates before a big race!

Me, I load up on pasta 2 or 3 times a week!!!! The largest size for me, please!!!!!

So, load up on veggies and fruit and healthy food to power your great life!

Oh, wine?…..Well, I don’t load up on wine, but I do like a glass or two on the week-end!!!

Have a good one!




@KAdlerEnglish (Twitter)


About englishwithkatie

英語 女性 ナレーター ケイティ・アドラー http://www.katieadler-vo.com/#!__home-japanese the Perfect Vocal Touch--I am a voice over artist for NHK, Panasonic, Mitsubishi, etc! Phrase of the Day--I am the creator of tweets and videos for daily English practice immersion! --Mono-logues; Mono-fun--I am the publisher of English language materials for self-study! I am very happy to be living and working in Japan surrounded by wonderful people in a fabulous environment!

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